Definitions: Anxiety | Shyness | Social Anxiety | Agoraphobia | Fear | Phobia
 
 
 

Is anxiety disorder ruining your life?

Are panic attacks upsetting you, or someone you love?

Yes? Then I have EXACTLY what you need. My Calming Words e-program is easy-to-follow and guaranteed to work immediately.

Try Before You Buy. Download your FREE MP3 Relax on Cue

Download one of the MP3 audios in my Calming Words kit at no cost. By clicking on this link - Relax on Cue you'll start your journey to a calmer future.

It’s a 13Mb file, so if you’re on dial-up Internet or slow ADSL, it may take about six minutes to download to your iPod, or to your computer. Even if you don’t have troubling levels of anxiety, you can do what thousands have done before you - use Relax on Cue to have a great night’s sleep, and to have an instant relaxation tool for any situation.

My best-selling e-kit Calming Words is EXACTLY what you need to get rid of all types of anxiety, and to eliminate panic attacks.

As a fully qualified an experienced counselor, I designed my Calming Words self help kit to let you conquer anxiety and eliminate panic attacks once and for all. In the privacy of your own home.

The kit includes a comprehensive e-book and two MP3 audios which you download to your iPod or computer. Based on what has worked best for my clients over the past twenty years, Calming Words is a collection of the latest proven treatments to conquer anxiety and to eliminate panic attacks. My Calming Words Self-Help kit is guaranteed to put you in charge. The e-book in Calming Words gives you all the time-tested, successful approaches to managing anxiety and panic attacks. It includes a step-by-step guide on how to apply the techniques of Cognitive Behavior Therapy (CBT) in your life.

I can guarantee that with Calming Words you'll conquer anxiety, and eliminate panic attacks, because my downloadable program doesn't rely on just one approach.

Money Back Guarantee. . .

100% Satisfaction Guaranteed

- NO RISK GUARANTEE -

If after using the Calming Words self-help kit you are not completely satisfied, just send me an e-mail within 60 days, and you will receive a full refund. No questions asked. If you're not happy with Calming Words, I don't want your money.

Dr Jeannette Kavanagh - mailto:support@calmingwords.com

My two MP3 Audios

Calming Words also includes two MP3 audios. Meditation Magic is my 15 minute audio that will guide you gently to your calm centre, so that you can meditate. I created this MP3 for all of you who say "I just can't get that meditation thing. I'm too hyped up!" This audio makes it as simple as it should be, and as pleasant as you need it to be so that you'll do it.

Relax on Cue is the audio I hope you've just downloaded.

Would you let an unqualified mechanic work on your brand new Mercedes?

Absolutely not!!

If you did go to an unqualified mechanic, his/her work wouldn't be covered by the Mercedes warranty! Even if you own a great and reliable sixteen-year old not-so-expensive car, you’d want a qualified and accredited mechanic to work on it.

So with something much more precious than any car - you and your emotional health – the choice is yours. You can hand your emotional health over to the equivalent of an unqualified mechanic, or you can benefit from the downloadable self-help kit produced by a fully qualified counsellor with twenty years experience.

I'll admit that not all qualified mechanics, teachers, doctors and attorneys do an equally great job. But if you’re not happy with your son’s teacher or doctor, I doubt you’d solve that problem by taking him off to someone who hadn’t even bothered to undertake any professional training in teaching or Medicine.

I acknowledge that academic qualifications aren’t everything, but they do help to protect consumers by establishing certain standards of knowledge, skills and practice.

My qualifications to help YOU conquer anxiety.

In addition to my PhD, I’ve undertaken a Diploma in Solution Oriented Counselling through the Center for Effective Therapy established and run by Dr Rob McNeilly MD. Based on the work of Milton Erickson that course appealed to me because its solution focus works wonderfully for people with anxiety and panic attacks.

If you have troubling levels of anxiety, you want a solution finetuned to your life.

And you want that NOW.

You want to escape that anxiety, and to enjoy life, as quickly as possible.

All the proven methods in one program

Unlike so many so-called 'cures' on the Internet, Calming Words isn't a hotch-potch of things that worked for one totally unqualified person so it's now THE CURE for everyone. I made sure that this kit includes ALL the proven methods to conquer anxiety and to eliminate panic attacks from your life. You deserve that.

So what about you? Why are YOU so afraid, so terrified?

Read through the following questions. Answer yes or no, then tally up the number of yes answers and write it on a piece of paper.

  1. Have you ever felt fearful, anxious or downright terrified and panic-stricken when there was no good reason to have those feelings – no sabre toothed tiger rushing at you?

  2. Are you one of the growing numbers of people who often has a feeling of fear amounting to terror, so that you just want to escape from wherever you are:
    • the queue at the supermarket checkout,the cinema, a concert, even a concert with your favourite band
    • the bus, train or tram?
       
  3. Do you sometimes, or all of the time, feel uneasy, just a bit nervous, when you have to meet new people? Even at the pub or at a party, but especially somewhere more formal like at a new workplace?

  4. Are you tired of feeling sick, anxious and filled with panic any time you’re even asked to make a public presentation? Even a little farewell speech for Betty who’s leaving work, or maybe a thank-you speech at your own birthday party?

  5. Are you tired, of having to restrict what you do, and how you do things?
    • like only going to restaurants if they’re almost empty, or always having to sit on the aisle when you go to the movies, or
    • just not going to parties at all.

If you answered yes to even two of those questions, I produced Calming Words for you.

What you’ll find in Calming Words:

Immediate relief


That’s my reason for producing it. To help you.

In Calming Words you'll learn how to achieve a genuine sense of inner calm which will help you to:

  Lower your anxiety level quickly and easily

  Get rid of your panic attacks quickly and effortlessly

  Discover how to face your fears calmly and confidently

  Stop avoiding the people, things, and situations that cause anxiety

  Eliminate from your diet the foods which increase anxiety and stress

  Include natural supplements proven to increase a state of calm and relaxation

  Develop sure-fire techniques for ending the energy-draining pattern of worry in your life.

  Learn one thing to do immediately when you feel a panic attack coming on

If you invest in only one resource this year to eliminate panic attacks and to conquer anxiety , Calming Words should be it.


Amazing value for money. Look at some of the other products on the Internet which claim to conquer anxiety.

At only $34.95 Calming Words is a third of the cost of most other products. Unlike many of those products, it was researched and designed by a qualified and experienced counselor.
 

Money Back Guarantee. . .

100% Satisfaction Guaranteed

- NO RISK GUARANTEE -

If after using the Calming Words self-help kit you are not completely satisfied, just send me an e-mail within 60 days, and you will receive a full refund. No questions asked. If you're not happy with Calming Words, I don't want your money.

Dr Jeannette Kavanagh - mailto:support@calmingwords.com



Dr Jeannette Kavanagh
Solutions-Oriented Counselor

Mental Health America

anxiety disorder

Dr Jeannette Kavanagh
PhD; MEd; BEd; BA
Dip Counselling
Advanced Dip Counselling

Dr Kavanagh is a Member of

Association of Solution Oriented Counsellors & Hypnotherapists Australia(ASOCHA)

Anxiety Disorders Association of Victoria (ADAVIC)

Anxiety Disorders Association of America (ADAA)

Contact Jeannette at
jeannette@calmingwords.com
or
PO Box 8519 Armadale Vic 3143



Testimonials

Cindy, from Alabama wrote:

"Just one thing in your kit turned my life around. I had anxiety disorder all my life....
I had some counseling at High School but one problem would go and another would turn up. With your kit, I finally get it. Now I know what to do with my panicky feelings. Thanks again."



Clare, from rural Victoria in Australia wrote:

"Thanks Dr Kavanagh for such a great program. A couple of years ago, out of the blue I had all the symptoms that you describe as panic attacks. I got to a point where I didn't want to go out anywhere in case I got those feelings again. There are no counsellors around here, so I was feeling very depressed about it all. After a year or so, I realised that I was almost a prisoner in my own home. I finally found your kit on the Internet. I'm so grateful. Your kit helped me to eliminate panic attacks and to reclaim my life. "

Clare McA, Warrnambool, Victoria


Martin, was living in China when he wrote:

"Hi Dr. Kavanagh. About a year ago, I was going through a very stressful time at work and I was experiencing high levels of anxiety, especially in speaking situations. This wasn’t new for me as I tend to get more anxious (e.g. nervous) when I’m going through a stressful phase in life. Normally, I’d have gone to the book store or to see a Doctor. At that time I couldn’t because I was living in China with no English bookstores nearby and no English-speaking doctors.
I found Calming Words self-help kit on the Internet and it is so full of good ideas and techniques for people like me. I really benefited from all the techniques. Fast forward a year and while re-reading your e-books, I realized how much they helped me over the past year. I knew that I needed to write you and tell you about how much I appreciate your kindness and willingness to help someone who was truly looking for help."


Martin W,
China


Mary, a young woman living in Cardiff wrote:

"Hello Jeannette,
Thanks for your great product. I’ve been looking for a book or an audio or something I could use at home just to relax a bit and to cope with the odd episode of anxiety. I didn’t want to wait until my anxiety attacks became too intense before I did something about them. I’d been to a couple of counselors and although they helped, they weren’t nearly as straightforward in explaining how an attack starts and how to get over it. Your MP3 are amazing. Love that accent and you have such a soothing voice it’s even better. Thanks again. And yes, you are right, meditation does absolute miracles."


Mary D,
Cardiff, Wales


Christine, a young woman living in Victoria wrote:

"Dear Jeannette thank you so much for your follow-up replies and for the extra information that you sent me. When people on the Internet offer to do follow-up e-mail sessions, it doesn’t usually happen. I feel like I have a friend at the end of my computer because you reply within a day or so and your answers are always geared to me. Thanks for all your help. I really love the theme throughout Calming Words, that we need to be kind to ourselves. I’m such a harsh critic and I used to blame myself for being anxious or for having a panic attack. Now I am learning to accept myself and to value my strengths."

Christine K Victoria,
Australia


Lewis, a young man living in Arizona wrote:

"I just had to write to you to say thanks so much! I really wasn’t expecting something bought on the Internet to be so finely tuned to me and my panic attacks. It’s as if you wrote it and made the two MP3 with me in mind. I’m learning not to be afraid of my fear and I feel like a new person. It's almost weird to be able to do so many things without even thinking about being overcome by panic. It’s so simple but only when you know how. Thank you again for showing me."

Lewis S,
Arizona, USA

Sonia, from New York wrote:

"When I read 'Calming Words' especially the section on really looking at how we feed our own anxiety, I felt as if you are speaking directly to me. I've been dealing with panic and anxiety for the last 5 years. I feel as if the prime years of my life are being spent thinking constantly about me having a massive heart attack.

Honestly I was so tired of this feeling. I am a young, smart, happy, energetic woman. I used to be 'fearless'! Until I bought your kit, things like driving at night, or aches and pains sent my mind spinning into hours of anxiety and sometimes into a full blown panic attack. I have been in the ER for 'heart attack' more times than I can count. When I left the ER with a clean bill of health I used to feel so defeated by it all.
The anxiety and panic problems were eating up time in my happy life. Your wonderful kit and your Oasis of Calm newsletters have changed all that. I feel like you've given me back my life. Thank you so much. I was starting to feel helpless. Now I am back to who I once was."


Sonia L,
New York, USA



anxiety disorder

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