Use my Calming Words to eliminate panic attacks.

Money Back Guarantee. . .

- NO RISK GUARANTEE -

If after using the Calming Words self-help kit you are not completely satisfied, just send me an e-mail within 60 days, and you will receive a full refund. No questions asked. If you're not happy with Calming Words, I don't want your money.

Dr Jeannette Kavanagh - support@calmingwords.com

Why settle for one approach, when you can have them all!!?

The Calming Words self-help kit provides: An e-book containing ALL the best ways to de-stress even the most frantic person. One entire section of the book is devoted to ways to conquer anxiety disorder, and phobic anxiety and to eliminate panic attacks from your life.

Two downloadable audio files:

Meditation Magic is my 15 minute audio that will guide you gently to your calm centre, so that you can meditate. I created this MP3 for all of you who say "I just can't get that meditation thing. I'm too hyped up!" This audio makes it as simple as it should be, and as pleasant as you need it to be so that you'll do it.

Relax on Cue is an audio you’ll use every evening before going to sleep. In that audio, I take you to a state of total relaxation. Once you’re sublimely relaxed you will use a physical cue, a signal, to tell your subconscious mind that whenever you use that cue in the future, you’ll return to that totally relaxed state. Instant calm at your fingertips.

If you haven’t already done so, please

Download Relax on Cue. here for no cost and the great gain of a good night’s sleep and a lifelong way to instantly de-panic.

Dr Claire Weekes’ advice about how to eliminate panic attacks
Given my background and academic qualifications, I started Calming Words in a fairly traditional way – reading the latest articles and books, and re-reading some classics in the anxiety disorder and phobia field. I enjoyed re-reading the books by the late Dr Claire Weekes the highly respected Australian General Practitioner. Her books are immensely useful and very accessible because they’re written for non-medical people. Her advice to manage anxiety and to eliminate panic attacks was to::

accept your racing pulse and all other symptoms of your episodes with panic, your symptoms of fear; invite them to do their very worst rather than fight or tense up against them.Accept the symptoms and float with your feelings of panic instead of

tensing up and fighting them.

Tensing up against your feelings of fear only intensifies those feelings. Look at those words - tense, tensing and intensify. It makes sense at every level to do the opposite of what is a fairly natural and normal response: instead of tensing and fighting, float and accept.

Learning to accept those admittedly frightening and unpleasant feelings, letting them do their worst and not fighting them achieves the opposite. Accepting makes your feelings of fear diminish and disappear.

Dr Weekes’ wise and simple advice remains the cornerstone of so many approaches to managing panic and anxiety today.

If you fuel your feelings of panic when the adrenaline-induced symptoms arrive, that is, if you tense up against your fear and fight the symptoms, it stands to reason that your panic will increase.

So what about you? Why are YOU so afraid, so terrified?
Read through the following questions. Answer yes, or no, then tally up the number of yes answers and write it on a piece of paper.

Have you ever felt fearful, anxious or downright terrified and panic-stricken when there was no good reason to have those feelings – no sabre toothed tiger rushing at you?

Are you one of the growing numbers of people who often has a feeling of fear amounting to terror, so that you just want to escape from wherever you are:

the queue at the supermarket checkout,the cinema, a concert, even a concert with your favourite band

the bus, train or tram?

Do you sometimes, or all of the time, feel uneasy, just a bit nervous, when you have to meet new people? Even at the pub or at a party, but especially somewhere more formal like at a new workplace?

Are you tired of feeling sick, anxious and filled with panic any time you’re even asked to make a public presentation? Even a little farewell speech for Betty who’s leaving work, or maybe a thank-you speech at your own birthday party?

Are you really sick, and really tired, of having to restrict what you do, and how you do things?

like only going to restaurants if they’re almost empty, or always having to sit on the aisle when you go to the movies, or

just not going to parties at all.

If you answered YES to more than three of those questions, then I researched and produced my self-help kit Calming Words for YOU. Even if you’re having weekly or twice-weekly specialist help, Calming Words will be a great friend to you. A helping hand.

The Calming Words self-help kit is guaranteed to de-stress anyone who needs to chill out, calm down. And isn’t that all of us in the 21st century? Especially if we watch the evening news or listen to it on the radio! And more especially if our anxiety level is way over-the-top.

What you’ll find in Calming Words:

HELP

That’s my reason for producing it. To help you.

In Calming Words you'll learn how to achieve a genuine sense of inner calm which will help you to:

Lower your anxiety level quickly and easily

Get rid of your panic attacks quickly and effortlessly

Come to realise the truth about the part you play in your anxiety symptoms

Discover skills to understand the limitless potential of your mind

Respond calmly to things that make you feel anxious now

Enjoy a renewed sense that you are able to manage life

Discover how to face your fears calmly and confidently

Stop avoiding the people, things, and situations that cause anxiety

Eliminate from your diet the foods which increase anxiety and stress

Include natural supplements proven to increase a state of calm and relaxation

Develop sure-fire techniques for ending the energy-draining pattern of worry in your life.

Learn one thing to do immediately when you feel a panic attack coming on

So:

Calming Words is a combination of all the successful ways to identify and manage stress, anxiety disorder, panic attacks, agoraphobia and other phobias.

I’m so sure that you will be happy with Calming Words, that I offer a money-back absolute guarantee: If in the first 60 days, you don’t feel this self-help kit is worth what you paid for it, I want you to let me know, and I'll cheerfully refund your money, no questions asked.

I truly believe that Calming Words will make a big impact on your life because the strategies in it are time-tested. If you invest in only one resource this year to eliminate anxiety disorder, panic and phobias, Calming Words should be it.If you need one guaranteed way to de-stress, Calming Words is a great investment.

Amazing value for money. Look at de-stress and anti-anxiety products on the Internet.

At only $34.95 Calming Words is about one third of the cost of most other products. Many of those do not include TWO audio files as well a 200+ page e-book.

Are you ready to start feeling GREAT immediately?

Click on the link below now to order Calming Words safely through our secure system. There is no other kit available like this anywhere, and you can download it into your home wherever you are in the world. Start now on your journey out of anxiety disorder, stress, panic attacks and phobias.
So:

Outside USA: click here for cost in your currency

You are part of your own solution to your problems

The skills you need to overcome your worst panic attack are so breathtakingly simple that all you’ll need is to be able to read. You are resourceful enough to do the rest.

In fact, if you are like most people with anxiety - sometimes called anxiety disorder, you are blessed with great intelligence and a very vivid imagination.

The practical exercises in Calming Words will lead you subtly and easily to a calmer self.

Sections within Calming Words e-book

Although presented separately, each section relates to, and builds on, the others.

Section One: Concepts of Calm
Being calm helps us to achieve at our optimum

Section Two: The Foundations to Calming Words
In about twenty pages of text and two short MP3 files, this section teaches you the benefits and techniques of deep, diaphragmatic breathing and daily meditation. Meditation is the single most powerful antidote to stress, anxiety disorder and panic attacks, bar none. Even if you don’t have anxiety beyond a normal healthy level of it, you will find meditation an energising and healthful addition to your day. Secondly, with my short guided meditation even the most edgy and highly strung person will relax.

Section Three: Products that help you to meditate deeply
In Section Three, I provide information which I hope will inspire you to investigate the Insight CD via the Immrama Institute website: Immrama Institute That very affordable CD helps you to meditate by using binaural beats set against the blissfully peaceful sound of falling rain.

Section Four: The Great Things about Being YOU
In this section, I make sure that you put your anxiety disorder into the proper perspective. It’s only one, small, part of the wonderful, talented, amusing person, you are.

Section Five: Program to manage anxiety and panic attacks
Comprehensive and detailed ways to examine anxiety disorder. This section applies the deep breathing and meditation skills you learned in Section Two, to guide you step-by-step from your greatest fear: - that of fear itself. The strategies teach you to unmask your deepest fears, so that you can see your own role in reacting and then in eliminating, those fears.

Section Six: Emotional Freedom Techniques™
For me, this Section is VERY exciting. I’d go so far as to say it’s the most exciting.

CLICK HERE TO READ ABOUT this wonderful therapy! Emotional Freedom Techniques™ has proved to be highly effective in instantly removing anxiety. Its inclusion in Calming Words complements the time-honoured and more conventional approaches to managing fear, panic attacks and anxiety disorder.

Although Emotional Freedom Techniques™ (EFT) was not devised solely to overcome fear and anxiety, the results have been outstanding. I provide a brief overview of EFT and suggest that you go to www.emofree.com to download the FREE manual written by Gary Craig, the developer of EFT.

And a number of other sections on nutrition and calm, mediations and herbal remedies which help you on your journey to calm; and pages of resources for you to follow up.

So, here is your chance to start your journey out of panic to peace and calm. And remember you risk nothing.



Are you...

Not sleeping well?

Finding it hard to get to sleep, and/or waking through the night?

Feeling anxious and panic-stricken in some situations or even most of the time?

Keen to enjoy your life again?

Do you need sure-fire ways to de-stress?

YES!!!? Then my FREE e-zine, Oasis of Calm is exactly what you need. It’s filled with helpful tips on how to become calm. And more importantly, how to stay that way.

Sign on here by clicking on the link: Oasis of Calm

You're also very welcome to read back issues in my e-zine archive.